Muscle Munch – Recipe Website (Member Access)

Your personal login to the Muscle Munch recipe website. All 50 four-ingredient gym snacks, treats and meals, each with a photo, filterable by your goal and ready to cook from on your phone.

• Filter by goal: high protein, low calorie, high calorie, high carbs
• Browse by chapter, or search by ingredient (“banana”, “peanut butter”…)
• Tap any recipe for the photo, macros, ingredients and step-by-step method
• ★ Save your favourites
• Hosted by Jake (the home cook) and Mia (the lean-treat queen)

How you get access

1. Check out with your email.
2. Tap My Recipes in the menu (or go to www.musclemunch.shop/pages/muscle-munch).
3. Sign in with the same email. We send you a 6-digit code, with no password needed.

Your access is tied to your account, so please don't share it.

Nutrition values are estimates and not medical advice. Access is for personal use only.